Workshop by Jordan Shellmire
Japan’s chill. But let’s be honest, sometimes we’re just not feeling it. Some days are perfect and others will be overwhelming leaving you tired, fed up or just plain sad. This workshop is for those days and every one in between. The goal is to give you proactive and productive strategies to maintain a level of mental and physical wellness that works for YOU. Whether you feel that everything’s fine or you need help digging yourself out of a rut and getting on a better path. Maximizing your life here means finding and maintaining balance. Learn effective strategies and advice from a guy who has been through a lot and continues to persevere. Along with hilarious anecdotes, you’ll receive relevant information related to taking care of your mental wellness, physical health, time management, community engagement and many other aspects that come with constantly adapting to life in Japan.